A rhythm is a regular, repeated movement or sound. If one thinks of some examples like the rhythm of a wall clock, the heartbeat, your pulse, our breathing, the rising of the sun in the morning; it all carries with it some element of regularity and predictability. If these rhythms stop, it leads to dysfunctionality and may even be life
Life in our current day and age has become a very complex undertaking. We can get caught up in a myriad of activities, which can become self-serving which can easily get out of control. The key to reverse this destructive trend and gain control of your life, is to pursue your life with a high degree of simplicity. It’s about pacing yourself correctly, knowing which things to commit to and simplifying issues to free up your heart and mind form unnecessary clutter. Life is not all about doing but by being and becoming. To know more…..Click