IT’S TIME TO GET A RHYTHM INTO YOUR LIFE.

A rhythm is a regular, repeated movement or sound. If one thinks of some examples like the rhythm of a wall clock, the heartbeat, your pulse, our breathing, the rising of the sun in the morning; it all carries with it some element of regularity and predictability. If these rhythms stop, it leads to dysfunctionality and may even be life

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HAVE YOU BEEN IN THE LAB?

I spent about five years of my life in the quality industry as CEO of the South African Bureau of Standards and also had the privilege to serve on the International Council for Standardization ( ISO ), the highest authority for industrial standards in the world, based in Geneve. The whole notion of standards and conformity assessment to these standards,

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YOU MUST CHECK-UP OR YOU WILL CHECK OUT

I spent the greater part of Tuesday morning at my family doctor’s consulting rooms for my annual medical check-up. The elaborate range of tests and procedures are not fun and games, even sometimes a bit uncomfortable. The heart, prostate (and a few other things) need thorough scrutiny because at my age certain health risks are a bit higher and you

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